So last week I wanted to change my rising time. I did great. I got up at 7 am every morning but Thursday and Saturday. I have battled the flu most of the week and those were the two days that were the worst. I think I am coming out of it now, but today I overslept. Im ok with that because my body really does need the rest. Im determined to get back on the horse this week though.
My change for this week is my medicine. I have two prescription medications I need to take everyday. I was doing pretty good until last week and now I am out of the habit again. So now everyday before bed time I will take my medications.
Anyone else?
No comments:
Post a Comment