MMMMMMMMMM we love our smoothies. We start with vanilla or strawberry yogurt, add some frozen fruit, whatever we have on hand, then some milk, and either honey or stevia. Its so good. I dont measure just throw, throw, throw. Its delish.
We do the same, but with kefir. Our fave is to add a banana, handful of frozen berries and blend. Yum! Check out my blog. I'm also a Keeper at Home and adoptive mom to 7.
We like adding kale or spinach with our smoothies and often just use water instead of milk...sometimes OJ. We also like about 15 mL of peanut butter with banana smoothies.
We love our smoothies too! Here's our favorite recipe:
ReplyDeleteBanana smoothies
Ripe bananas, frozen
rice milk, vanilla
honey
blend. enjoy.
We do the same, but with kefir. Our fave is to add a banana, handful of frozen berries and blend. Yum!
ReplyDeleteCheck out my blog. I'm also a Keeper at Home and adoptive mom to 7.
God Bless!
We like adding kale or spinach with our smoothies and often just use water instead of milk...sometimes OJ.
ReplyDeleteWe also like about 15 mL of peanut butter with banana smoothies.
MM